Tailored Meal Plans

Nutrition fuels results. Explore our curated plans designed to complement your training β€” whether you’re aiming to build muscle, lose fat, or maintain balance.

πŸ’ͺ Muscle Gain Plan

  • β€’ 3000 kcal daily target
  • β€’ High-protein, moderate carbs
  • β€’ 1-week rotation plan

Ksh 4,000

πŸ”₯ Fat Loss Plan

  • β€’ 1800 kcal daily target
  • β€’ Balanced macros
  • β€’ 2-week rotation plan

Ksh 4,000